Have you tried to lose weight many times in the past, ultimately failing every time?
Even worse, have you actually ended up losing some weight in the past, only to have it all return back and then some?
Have you ever asked yourself why that is the case? Weight loss follows a simple, scientific process, but that doesnt necessarily make it easy.
Coena tries to address the core issue that a lot of people have with weight loss: consistency and dedication. Coena is essentially your AI conversational partner in your weight loss journey. He is not just a simple "chatbot". Coena understands what you type to it and responds back in a natural and human-like way. Message or speak (using voice) to Coena as you would another human, and watch it respond back intelligently with pertinent advice for your specific situation and problem.
How can Coena do this?
Coena is essentially an AI language model trained on a large dataset of nutrition, fitness and other scientific weight loss advice and guidance. Coena is also trained on a therapeutic modality (borrowed from clinical psychology) that has been proven to help individuals dealing with obesity or that are overweight lose weight more effectively. It uses cognitive behavioural therapy and a person-centred, humanistic approach to tackle the issue of weight loss in a comprehensive manner.
How can Coena help you lose weight? Ultimately, youre doing all the work, Coena is there to guide you, motivate you, provide healthier alternatives and help you action plan your way to sustainable and long term weight loss.
What can you talk about with Coena? Anything related to weight loss, but here are some examples:
"Im craving takeout right now! How can I make healthier choices?"
"Hi Coena, how can I lose weight more effectively?"
"Whats the best exercise to do for someone whose knees arent as good as they used to be?"
"How much calories are in a Doritos chips bag?"
"I honestly dont feel like exercising today, what should I do instead?"
"Looks like I overate again today, what should I do tomorrow instead to ensure I make healthier choices?"
"Is it better to drink tea in the morning or evening?"
"I drink lots of soda everyday, what can I do about it to change my behaviour?"
"Its been difficult trying to lose weight for the past few years, what can I do better this time around?"
"What can you help me with Coena?"
"Whats the best and fastest way to lose weight?"
Try some of these out or talk naturally to Coena and youll be pleasantly surprised at how good it understands you and the problem youre facing!
Coena is not intended to be a replacement to a structured program, but as a complementary guidance, motivational and accountability tool.
Sign up today and try out Coena with a FREE trial!
After the 3-day free trial, you may continue to use Coena with a subscription (which is required to unlock all app features).
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